Bria Lewis is a Licensed Marriage and Family Therapist who specializes in creating a collaborative therapeutic environment where adults can navigate life's challenges with greater self-awareness and emotional resilience. With expertise in addressing anxiety, depression, and relationship difficulties, she helps clients identify unhealthy patterns and develop new pathways to wellness. Bria particularly excels at supporting individuals through significant life transitions, whether they involve career changes, relationship shifts, or personal growth journeys.

Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment Theory principles. This comprehensive framework allows her to address both present challenges and their deeper historical roots, connecting current struggles with formative relationships and experiences. Bria's practice is distinctly relational, trauma-informed, and holistic—recognizing that healing encompasses emotional, cognitive, physical, and relational dimensions of well-being. She balances compassionate exploration with practical skill-building, ensuring clients gain both insight and actionable strategies.

With a bachelor's degree in Psychology and a master's degree in Counseling Psychology, Bria brings strong academic foundations to her clinical work. Her training has emphasized evidence-based and culturally responsive approaches for adults in both individual and relational therapy contexts. Committed to professional growth, she continually enhances her expertise through specialized training, supervision, and continuing education. This dedication to ongoing learning allows her to incorporate the most current and effective therapeutic techniques into her practice.

Outside the therapy room, Bria maintains her own well-being through travel and exploration, finding renewal in both urban adventures and natural landscapes. She enjoys running as a form of active meditation that clears her mind and keeps her physically energized. During quieter moments, she can often be found absorbed in thought-provoking literature across various genres, reflecting her curiosity and commitment to lifelong learning. These personal practices inform her holistic approach to therapy, emphasizing the importance of both self-reflection and active engagement with life.

• Bria brings a uniquely relational and trauma-informed approach to therapy, helping clients understand the patterns that shape their relationships while creating safety for deeper exploration.

• She skillfully balances warmth and practical guidance, creating a space where clients feel both emotionally supported and equipped with concrete tools for real-world change.

• Bria's holistic perspective recognizes the interconnection between mental, emotional, physical, and relational well-being, offering clients a comprehensive pathway to healing.