Brent Sims is an Associate Marriage and Family Therapist who specializes in creating a comfortable, judgment-free environment where clients can explore their struggles with self-worth, mood, and body image. He works primarily with young adults and men, bringing particular insight to the unique challenges men face in acknowledging and addressing mental health concerns. Brent recognizes that cultural expectations often discourage men from seeking support, and he is passionate about providing an accessible entry point to therapy for those who might otherwise hesitate to reach out.

His therapeutic approach integrates techniques from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT). This blended methodology allows him to help clients identify unhelpful thought patterns, rewrite limiting personal narratives, and develop meaningful values-based action plans. Brent's style balances compassionate understanding with practical guidance, creating a therapeutic experience where clients gain both emotional validation and concrete tools for change.

With a Master's degree in Counseling Psychology, Brent brings solid academic foundations to his clinical work. As an Associate MFT working under the supervision of Bibiana Castro, LMFT, he benefits from regular professional consultation that enhances his therapeutic effectiveness while ensuring high-quality care for his clients. His ongoing professional development focuses on expanding his expertise in men's mental health issues, including societal pressures around masculinity, performance, and emotional expression.

Outside the therapy room, Brent nurtures his own well-being through culinary exploration, music appreciation, and learning about diverse languages and cultures. These interests reflect his curiosity about human experience across different contexts and his belief in the therapeutic value of creative expression and cultural connection. His multicultural interests inform his therapy practice, enhancing his ability to work with clients from diverse backgrounds with cultural sensitivity and respect.

• As a male therapist specializing in men's mental health, Brent offers a unique understanding of the cultural barriers that often prevent men from seeking therapeutic support.

• Brent creates a therapeutic environment that balances traditionally masculine approaches to problem-solving with deeper emotional exploration, making therapy more accessible for clients who may be uncomfortable with conventional therapeutic styles.

• His integrative approach to therapy allows him to address both immediate symptoms and underlying issues, helping clients develop greater self-awareness while building practical skills for managing depression, anxiety, and self-esteem challenges.

Supervised By: Reba Machado, LMFT, MFC #53910

Supervised By: Bibiana Castro, LMFT, MFC #123632